How to Make Your Own Homemade Aromatherapy Massage Oils!
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How to Make Your Own Homemade Aromatherapy Massage Oils!

Many people are taking the time enjoy a nice, relaxing and rejuvenating aromatherapy massage now a days. There are tons of great experiences and benefits that one can get from aromatherapy massages. Did you can make your own massage oils from the comfort of your own home with many different scents using some of the most essential oils, such as olive oil?

Many people are taking the time to enjoy a nice, relaxing and rejuvenating aromatherapy massage these days.  Some of the most common scents for aromatherapy oils are lavender, chamomile, rosemary for energizing effects, and rose for the uplifting effects. By making the aromatherapy oils yourself, you will be able to choose the exact scent you want for your own personal message experience. Keep reading for directions on how to make your own homemade massage oils.

You can  choose just about any kind of essential oil that you may want to use for the aromatherapy massage oil scent. The essential oils can be bought at just about any organic or health supplement stores. You will also have to purchase olive oil, should you not have any already at home.

The olive oil will be used to dilute the essential oil. You will also need to have a small bottle to hold the finished aromatherapy massage oil. You do not have to purchase anything special, just something to hold the oil is all you need. The best kind of bottle for this specific purpose is one that has a pump or spray nozzle on it. It makes it a lot easier for the oil to be applied when doing a massage.

The first step to making your own homemade aromatherapy massage oil, is to combine the essential oil and the olive oil. You are going to have to use 6 teaspoons of the olive oil and then use eight drops of the essential oil.

You will then need to shake the bottle gently to combine all the oils completely. In between uses of the aromatherapy massage oil, make sure to store it in a cool, dark, damp place. It may also help to use an air tight container to store the massage oil as well, between using it for a massage.

It is very important that you continue to follow the usual types of precautions for massage oils, as well as aromatherapy oils. Never use the oils on small children, wounds, pregnant women, bruises or rashes. If you ever have any doubts about the aromatherapy massage oil you make, be sure to contact your doctor. Sometimes the essential oil can be absorbed through the skin during a massage and cause problems. Making your own aromatherapy massage oils can be very easy and very fun. Try having some friends come over so you guys can have a little planning party and make one for each of yourselves to enjoy when you get your next well deserved massage.

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Comments (1)

Great write up!

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